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 the need is so great. 

 want to do something about it? 

part one: sept 11th - 18th

donate

Contribute financially to Save the Mothers (STM) to help improve health outcomes for moms and babies in Uganda.
Learn more about how STM makes a difference here.
All donations over $25 are eligible for a tax receipt.
For every $50 donated, you will be entered to win a prize!

first-rule-of-the-operating-room-keep-it-clean-picture-id1151376157_k=6&m=1151376157&s=612
first-rule-of-the-operating-room-keep-it
 $200 
covid-19 PPE for one healthcare worker
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download_edited.jpg
 $250 
lifesaving care for a mom in need
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what-we-do-photot_edited.jpg
 $1600 
emergency surgery for a ugandan mom
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photo-1483546416237-76fd26bbcdd1.jpeg
 $6000 
masters of public
health leadership:
gamechanger scholarship
part two: sept 19th - 26th

move

For every dollar that was raised during the previous week, you can show your support by recording exercise minutes in the Strava app . Move in any way that promotes health for you - run, bike, walk, workout at the gym, play a sport... be creative and have fun! If you're looking for some inspiration, check out the challenges we have below. For every challenge you're able to complete, you'll be entered to win a prize! The person who records the most exercise minutes during the week will also get a prize! 

Tag us on Instagram during the week (@move4moms) and use the challenge hashtags so we can cheer you on!

Women Walking
Women Walking
 #moveWITHMOM 

Go for a walk (lasting at least 30 min) with your mom and learn about her experiences with pregnancy and labour.

Couple Running_edited.jpg
Couple Running_edited.jpg
 #Gamechanger6k 

A Gamechanger Scholarship is $6000. Do a 6000m (6km) workout in honour of this scholarship - walk, run, bike, kayak, or anything you like.

Exercising
Exercising
 #consistency 
   challenge 

Exercise every day of this week (at least 30 min each time).

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